Help Improve H.E.R.E. by
Taking Quick Survey
Next time you visit the H.E.R.E. website you will see the button to the left
that takes you to a four question survey. Why? Over the next year the Health
Education Resource Exchange will be revamped—with you in mind. The process is
based on a concept called User Centered Design (UCD). As part of this process
there will be many opportunities to provide feedback on H.E.R.E. This survey is
a beginning step that will yield pertinent information about the users of the
site. The survey is open until April 15th. We invite you to take part in making
H.E.R.E. an effectively designed resource for you—the professionals who do
health education and promotion work in Washington State.
National Conference in Seattle—Registration Still Open
Register now for "Changing the Face of Health Education and Health Promotion." Space is limited. This conference will be held at the Renaissance Seattle Hotel June 7–9th, 2007. The location of the conference provides an opportunity for Washington professionals to attend a major national health education and promotion conference, sponsored by Centers for Disease Control and Prevention (CDC), Society for Public Health Education (SOPHE) and Directors of Health Promotion and Education (DHPE). Conference tracks include: Research Translation, Global Health Education and Health Promotion, Institutionalization for Health Education Programs, and Health Disparities. For details and registration visit the conference website.
Move Over 5 A Day...More Matters!
Fruits & Veggies—More Matters! is the new public health initiative that replaces 5 A Day. Diabetes Educators, Nutritionists and others can go to the recently launched website for activities and tips on advising people how to increase their fruit and vegetable consumption, as well as the latest information on nutrition and dietary guidelines. The Produce for Better Health Foundation (PBHF) and Centers for Disease Control and Prevention (CDC) developed this new initiative to help Americans overcome barriers, such as different food preferences within a family and lack of knowledge about preparation and storage. Move over 5 A Day…more matters!
Public Health and Pre-Nursing Merge at Central Washington University
Central Washington University (CWU) instituted an innovative pre-nursing specialization within the Bachelor of Science degree program in public health. "We're finding that, sometimes, there is a year wait to get in to a Bachelor of Science in Nursing program," says Dr. Melody Madlem, CWU Professor. "Because of this delay, I knew that we needed to create a valuable degree program for these students." Students take the prerequisites needed for nursing—biology, chemistry, psychology, nutrition, along with the public health core courses—health education, epidemiology, program planning and evaluation. In the end, you have a well rounded graduate ready to do public health work while they await admission to the nursing program. Ultimately, upon getting their nursing degree, they are prepared to make an easy transition back to the public health world where nurses are in high demand at local health departments. For more information contact Dr. Melody Madlem.
Washington State Youth Meth Summit
According to the
Washington State Healthy Youth
Survey, over 6% of high school seniors in Washington State reported that they
have tried Methamphetamine
(2004). Individuals or organizations have an opportunity to bring the annual
Youth Meth Summit to their county, which brings nearly 1,000 Washington middle
and high school students together to learn about the dangers of meth, share
their experiences, and hear motivational speakers. The extent of student
involvement is inspirational—planned and implemented entirely by students for
students. Cassy Kaczka, 18 and president of the summit for the past 5 years, got
involved when a friend became addicted to meth. Now a college freshman, she and
the current team of planners decided to offer individuals or organizations,
ideally outside of Snohomish County where it has taken place since inception, an
opportunity take over. The summit has a great record of accomplishment, start up
funds, and a list of supporters. Is it time to bring the summit to your County?
Check out the website or call 425-754-8169.
Mentor Dr. Melody Madlem
Never doubt that a small group of thoughtful committed citizens can change the
world; indeed it's the only thing that ever does.*
- Margaret Mead
Dr. Melody Madlem is an Associate
Professor in the Health, Human Performance, and Nutrition Department at Central
Washington University. Her passion for teaching public health is inspiring. It's no wonder why those who know her rave about her. For Melody, being able
to assist and facilitate learning in public health is “both a heady
responsibility and an enormous challenge, but well worth it.” She explains,
“Public Health is such an important part of community…We have the opportunity to
positively impact lives and to substantially contribute to overall quality of
life.”
Dr. Madlem has observed public health’s impact on the community first hand. She
has worked as a public health educator specializing in preventing youth DUI
arrests in Illinois, and has collaborated on several projects with both Central
and Western Washington Planned Parenthood. She mentions the importance of
demonstrating the success of public health through evaluation because “with
greater accountability comes greater visibility, and that positively effects
change as well as sustainability of good programs.”
To her students she is well known for several sayings, one of which is "You are
never a 'Lone Ranger' Health Educator”, words she says would have benefited her
during her first few years in public health work. She adds, “If you are doing it alone,
I'm not sure what it is…but it is not Health Education! Reach out, form groups,
collaborate! Don't be afraid to ask for help.” This philosophy is reflected in
the well known Margaret Mead quote* (above) displayed on Dr. Madlem's office
door.
Outside of work,
Melody is passionate about riding her motorcycle, and
values time in nature—fly
fishing, hiking, and camping. “This is such a beautiful state, and I love
experiencing it close up!”
Dr. Madlem's educational
background includes a PhD in Health Education, and a MSEd in Guidance and
Counseling, and a BA in Psychology. As a mentor to new public health
professionals, and to anyone else who is interested, she would love
to discuss the spiritual dimension of health; planning, implementing, and
evaluating effective needs assessments; and preparing for the CHES exam. You can
reach her by phone at 509-963-1971 or email at madlemm@cwu.edu.
Pictured left is Dr. Melody Madlem
with her public health students.
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New! Common Complaints of Pregnancy - Women, Infants and Children (WIC) Program, Washington State Department of Health Two-sided fact sheet with tips on how to address common complaints of pregnancy, including nausea and vomiting, heartburn and constipation. |
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New! The Facts on Fruit Juice - Women, Infants and Children (WIC) Program, Washington State Department of Health Two-sided fact sheet on limiting the amount of fruit juice offered to young children. Includes information on how to encourage good habits for juice consumption and how it affects overall health and nutrition. |
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New! Children Growing Healthy - Women, Infants and Children (WIC) Program, Washington State Department of Health 12-page colorful booklet provides tips and support for children's healthy lifestyle choices. Sections include balancing healthy meals and snacks, eating smart when eating out, and the importance of physical activity. Available in English and Spanish. |
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New! Is Your Child in Danger from a Recalled Product? - Community and Family Health, Washington State Department of Health Product safety insert advises parents, guardians and child care providers to protect children by checking for recalls before buying or using second-hand products. Provides contact information for U.S. Consumer Product Safety Commission. Available in English and Spanish. |
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Is Your Child’s Crib Safe?
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Community and Family Health, Washington State Department of Health Product safety insert advises parents, guardians and child care providers to protect children by checking for recalls before buying or using second-hand products. Provides contact information for U.S. Consumer Product Safety Commission. Available in English and Spanish. |
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Is Your Child’s Highchair Safe? -
Community and Family Health, Washington State Department of Health Product safety insert advises parents, guardians and child care providers to protect children by checking for recalls before buying or using second-hand products. Provides contact information for U.S. Consumer Product Safety Commission. Available in English and Spanish. |
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Is Your Child’s Playpen Safe?
- Community and Family Health, Washington State Department of Health Product safety insert advises parents, guardians and child care providers to protect children by checking for recalls before buying or using second-hand products. Provides contact information for U.S. Consumer Product Safety Commission. Available in English and Spanish. |
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Diabetes Wallet Card: Control Your Diabetes
for Life -
Community and Family Health, Washington State Department of Health Four-fold wallet card for people with diabetes. Can be used to keep track of diabetes care by recording lab results and visits with health care providers. Available in English and Spanish. |
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What Can I Do to Fight a Cold, Cough, or Sore Throat - Community and
Family Health, Washington State Department of Health Full color brochure with a self-care matrix of home remedies and over-the-counter medications for six common symptoms of upper respiratory viral infections. Lists active ingredients and common brand names of OTC medications. Includes information on when to get immediate care and when to call your health care provider. |
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Feeding Your Baby Birth to 8 Months -
Women, Infants and Children (WIC) Program, Washington State Department of Health Brochure provides guidelines and ideas for introducing foods to infants, along with their developmental capabilities. Additional information about baby's cues, food safety and allergic reactions. Available in English, Spanish, Russian, Arabic, Cambodian, Korean, Vietnamese, Chinese, and Somali. |
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Feeding Your Baby 6 to 12 Months - Women,
Infants and Children (WIC) Program, Washington State Department of Health Brochure provides ideas and information on introducing foods to the older baby, including age-appropriate development. Additional information on food safety, allergic reactions to food and dental care. Available in English, Spanish, Russian, Arabic, Cambodian, Korean, Vietnamese, Chinese, and Somali. |
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Feeding Your 1 to 2 Year Old -
Women, Infants and Children (WIC) Program, Washington State Department of Health Brochure provides the Food Guide Pyramid with appropriate serving sizes and a sample menu for the young child. Also includes ideas for food choices and suggestions for making meal times happy. Available in English, Spanish, Russian, Arabic, Cambodian, Korean, Vietnamese, Chinese, and Somali. |
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Feeding Your 3 to 5 Year Old - Women,
Infants and Children (WIC) Program, Washington State Department of Health Brochure Provides the Food Guide Pyramid with serving sizes for the 3 to 5 year old. A sample menu is included, with ideas on how to get children interested in eating healthy foods. Available in English, Spanish, Russian, Arabic, Cambodian, Korean, Vietnamese, Chinese, and Somali. |
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Time for a Cup - Women, Infants and
Children (WIC) Program, Washington State Department of Health Brochure provides reasons why it is important to change the child to a cup, how to wean the child, and weaning tips around bedtime, breastfeeding and when you go out. Available in English, Spanish, Russian, Arabic, Cambodian, Korean, Vietnamese, Chinese, and Somali. |
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Be a Healthy Mom - Women, Infants and
Children (WIC) Program, Washington State Department of Health Brochure provides information about the Food Guide Pyramid with serving sizes, 10 tips for being a healthy postpartum mom, and information for the pregnant woman. Available in English, Spanish, Russian, Arabic, Cambodian, Korean, Vietnamese, Chinese, and Somali. |
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Give Your Baby a Healthy Start -
Women, Infants and Children (WIC) Program, Washington State Department of Health Brochure provides information on the Food Guide Pyramid with serving sizes, weight gain, smoking, and exercise for the pregnant woman. Available in English, Spanish, Russian, Arabic, Cambodian, Korean, Vietnamese, Chinese, and Somali. |
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Healthy Choices for Kids -
Women, Infants and Children (WIC) Program, Washington State Department of Health Brochure provides ideas for healthy snacks, active play, better choices at fast food restaurants and "junk food" awareness. Available in English, Spanish, Russian, Arabic, Cambodian, Korean, Vietnamese, Chinese, and Somali. |
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Iron for Strong Blood -
Women, Infants and Children (WIC) Program, Washington State Department of Health Brochure provides a list of food sources for iron, Vitamin C's role with iron, why the body needs iron, and baby's need for iron. Available in English, Spanish, Russian, Arabic, Cambodian, Korean, Vietnamese, Chinese, and Somali. |
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Relief from Constipation - Women, Infants
and Children (WIC) Program, Washington State Department of Health Brochure lists some do's and don'ts when dealing with constipation. Gives recommendations for infants and children, and a list of foods high in fiber. A sample menu is provided with ideas for high fiber snacks. Available in English, Spanish, Russian, Arabic, Cambodian, Korean, Vietnamese, Chinese, and Somali. |
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Tips for Feeding Young Kids - Women,
Infants and Children (WIC) Program, Washington State Department of Health Brochure provides ideas on what to do when a child refuses to eat certain foods, eats only one kind of food, or refuses to eat at all. Available in English, Spanish, Russian, Arabic, Cambodian, Korean, Vietnamese, Chinese, and Somali. |
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Lactose or Dairy Intolerance - Women,
Infants and Children (WIC) Program, Washington State Department of Health Brochure explains lactose intolerance and milk allergy. Lists what you can do if your child is lactose intolerant. Provides lists of non-dairy sources of calcium. Available in English, Spanish, Russian, Arabic, Cambodian, Korean, Vietnamese, Chinese, and Somali. |
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Partners in Emergency Preparedness - Tacoma, Washington April 10-11, 2007 |
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Putting Your Healthy Youth Survey Results to
Work - Yakima, Washington April 10, 2007 |
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Putting Your Healthy Youth Survey Results to
Work - Pasco, Washington April 11, 2007 |
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Putting Your Healthy Youth Survey Results to
Work - Vancouver, Washington April 13, 2007 |
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University of Washington Tribal Leadership
Reception - Seattle, Washington April 13, 2007 |
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Putting Your Healthy Youth Survey Results to
Work - Bremerton, Washington April 18, 2007 |
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Putting Your Healthy Youth Survey Results to
Work - Spokane, Washington April 20, 2007 |
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Philanthropy and the Challenges of Our Time -
Seattle, Washington April 29 - May 1, 2007 |
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5th Annual Washington Alliance for Healthy
Aging Summit - Tacoma, Washington May 31, 2007 |
If you notice that any information you have posted on
H.E.R.E.
is out of date, please let us know. Or if you would like to submit new projects,
materials or rolodex entries, we encourage you to do so. There are three ways to
contact us:
1. Fill out a form online at http://www3.doh.wa.gov/here (forms available under
Projects,
Materials or
Connections)
2. Send an email to here@doh.wa.gov
3. Send a fax to (360) 664-4500
| ● |
Community
Project Submission Form Are you involved in a unique program or project that other professionals would benefit from knowing about? |
| ● |
Health Education
Material Submission Form Have you developed materials that others could use as a resource or inspiration? |
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Rolodex
Submission Form Would you like to be in contact with other health educators in Washington and receive the H.E.R.E. newsletter? |
The H.E.R.E. in Washington newsletter is distributed bimonthly by the:
Office of Health Promotion
Washington State Department of Health
PO Box 47833
Olympia, WA 98504-7833
Phone:
(360) 236-3736
Fax: (360) 664-4500
Email: here@doh.wa.gov
Web: http://www3.doh.wa.gov/here
